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A User's Guide to Healthy Knees

Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes

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Office Hours

Monday
08:30 am - 12:00 pm
Tuesday
08:30 am - 12:00 pm
Wednesday
08:30 am - 12:00 pm
Thursday
08:30 am - 12:00 pm
Friday
09:00 am - 05:00 pm
Weekend
Closed